Do not treat migraine and prevent migraine. I know that life without a migraine is available. I have been a migraine patient for 12 years and have been treating... for 15 years for my patients. 95% of my office's success rate comes from research, common sense and hard work of patients.
When I was a teenager, I suffered several terrible migraine headaches every week. Like most people, I tried drugs and biofeedback with little help. Regular chiropractic treatment provides relief, but my migraine continues. I got the relief unexpectedly, I was doing food shopping, and I didn't have enough money to buy everything. I choose to eat or drink 2 liters of Pepsi bottle per day, I choose to eat. Like magic, my migraine will disappear next week. It took me a few weeks to realize that soda, alcohol, etc. caused my migraine, but once I eliminated my migraine, I felt great. Triggering food has a good record, but it is not a complete answer.
When I first started treating patients, I was convinced that a simple elimination of diet was the answer to my migraine patients, but many did not respond. I am determined to find the answer to the treatment of migraine. I reviewed thousands of medical research articles on migraine and found the clues I needed. The best way to treat migraine is to successfully prevent migraine. To prevent migraine, I need to determine the real emphasis on the occurrence of migraine.
They are the key to preventing migraine, and they realize that they are caused by excess toxins in the body. Migraine can be considered a very serious hangover, not caused by alcohol, but from all types of toxins in the body and in the body. The liver, the body's main system for eliminating toxins, is overwhelmed by migraine patients. The liver is not sick and its function is not enough to detoxify the body. Simple examples of toxins can be alcohol, chemicals, caffeine and drugs. Toxins also include hormones and compounds naturally produced by the body, but not detoxification fast enough. If the digestive tract does not destroy them properly, the toxins can even be foods such as preservatives, artificial colors and artificial flavors. This simple concept has led to thousands of pre-migraine patients living without pain. If the toxins and slow liver function cause migraine; then reducing the toxic load and increasing liver function will prevent migraine.
Tracey T. is only 40 years old and has had a migraine for 13 years. She is taking Pamelor, Topamax, Esgic Plus and Zomig without any relief. Under the care of a fourth neurologist, she received migraine every day. She is in good health and follows a healthy lifestyle; exercise and avoid alcohol and caffeine. She began to supplement nutrition, improve diet and increase drinking water. Her 2-month examination showed that she had only one migraine and several mild headaches in 8 weeks. She is working with her doctor to eliminate her medication, and now she only takes 1 dose and reduces it. A six-month review showed that she had taken all the medications and did a good job.
There are more than 10,000 studies on migraine. The vast majority of medical research I reviewed supports lifestyle changes through nutritional extension methods.
Medical research... how does it support this approach?
1. Low B vitamin and magnesium levels.... nutrients required for liver detoxification
2. Women are more than 3 times more likely to have a migraine headache... Women produce more hormones and need detoxification.
3. The menstrual cycle increases the frequency and severity of migraine..........the female body produces up to 4 times more hormones in the menstrual cycle.
4. Eliminating diet helps... reduce toxin intake, reduce detoxification, and enable the liver to meet demand
5. The drug causes 30-40% headache... The drug needs to be detoxified by the liver, increasing the toxic load
6. The odor caused by smoke, perfume, etc. is a compound that increases the hepatotoxic load of the liver.
There are also two laboratory tests supporting the demonstration that chronic liver detoxification is associated with migraine. The first is liver function tests, which are not typical blood tests. A functional liver test will measure how long it takes for your body to break down and detoxify different compounds, including: caffeine, aspirin and acetaminophen. The second test of the frontier genome scan. Migraine patients are associated with genetic defects in liver detoxification.
The liver requires approximately 8 weeks of toxic load and nutritional support to reduce detoxification. When my patients started the process, we asked them to record a diary of each migraine, how serious it was and how long it lasted. Most patients started to have a reduced frequency or severity within 3 weeks and no migraine at week 8. Women can usually tell them through the third menstrual cycle. You may find that Week 1 and Week 2 are a bit rough because you are adapting to new diets and body toxins. Here are some guidelines to follow:
Changing lifestyles to prevent migraine
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I recommend that my patient achieve 100% success. The more toxins that enter the body, the greater the chance of success. Eliminating diet alone does not work for most migraine patients. You will need to take nutritional supplements and changes in your lifestyle to avoid migraine. Life doesn't always keep you in the direction of guidance, do your best.
Avoid the following:
Caffeine and deceffeiated coffee, tea and soda
Chocolate
artificial colouring
Artificial spice
Preservative
Nut
Heavy perfume personal care products, switch to all natural
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Clean the product and switch to all nature
Smoking or secondhand smoke
All forms of alcohol
Consumption is as follows:
60-80 ounces per day
High fiber food; fruits, vegetables, grains
Nutritional support: promote liver detoxification
artichoke
Turmeric
Silmayrin
Glutathione
Cysteine
Cod liver oil
All natural multivitamin
B complex
Patients who use OTC and prescription drugs have a slower detoxification rate. Migraine patients who are currently taking prescription drugs should talk to their doctor. You can work together to develop a plan to reduce and eliminate your medication. A few weeks after the new diet and lifestyle, patients who use the drug as needed try to reduce the frequency of use.
Questions and Answers:
Q: Why is my doctor not aware of this?
A: Doctors can be treated to treat diseases, not dysfunctions. Doctors are most likely to cause 30-40% of migraine headaches in their migraine medications and the rebound effects they cause.
Q: Is your agreement secure?
A: Changing lifestyle and nutritional support is very safe.
Q: Can I continue taking the medicine?
A: Yes, continue taking the medicine and start using it better when talking to the doctor.
Q: Is there a side effect?
A: You may feel a little worse in 1-2 weeks, but free migraine is worth it in about 8 weeks.
Q: What kind of, where can I get nutritional supplements?
A: The listed nutritional supplements can be purchased at any health food store. My office uses professional-grade nutrients that are only available to health care professionals who are not healthy food vendors.
I welcome your comments and questions. If you have any questions, please send an email to szodkoy@hotmail.com.
Orignal From: Life migraine free
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