Infertility, or a couple who cannot become pregnant when they want it, is often considered a rare event, but in reality it is more common than many people realize. It is estimated that approximately 12% of couples in the United States are unable to become pregnant or have difficulty achieving perception. The reason for this incompetence is division; about one-third of cases are due to problems with female partners, about one-third are caused by male partners, and about one-third involve both parties. For men, this problem can be very challenging and low morale, which is why it is valuable to understand the factors that may contribute to infertility. A recent study suggests that dietary intake of dairy products may play a role in male fertility problems.
Learning dairy products
The study titled "The Relationship between Dairy Consumption and Oligozoospermia: A Case-Control Study" was published in the peer-reviewed Journal of Men's Health. Researchers are studying oligozoospermia, which is defined as the "sperm deficiency in semen" in men. When there are fewer sperm, men and women are less likely to become pregnant, so it may be an important predictor of infertility.
In this study, doctors studied 102 men with oligozoospermia and 306 men with "healthy" sperm. All participants provided information about the diet, so the researchers were able to see if there was a link between dairy intake and oligozoospermia.
These findings do indicate a role - but the exact role depends on the dairy. Basically, scientists have found that eating more high-fat dairy products [such as whole milk or ice cream] increases the risk of oligozoospermia. Conversely, consuming more low-fat dairy products seems to reduce risk.
why?
This study helps support early milk intake and sperm health related theories. A similar study in 2014 yielded similar similar conclusions. The story of the old wife over the years suggests that drinking a lot of milk may be detrimental to men who wish to reunite with their families.
But why does high fat milk have this effect? One possibility is simple. Sometimes humans don't mean taking milk from cows and goats. After all, a fairly high proportion of lactose intolerant people, and even more people, may suffer from reactions that may be considered occasional for milk consumption. It may be that the response to lactose has a more profound effect than a simple gastrointestinal disorder.
Estrogen intake is also possible. Estrogen is the main female sex hormone, just as testosterone is the main male sex hormone. Men do have natural estrogens, but not many. When the level of estrogen in the male is too high, it will have a negative impact on sperm production, so the proper balance of estrogen and testosterone must be maintained.
Dairy products from cows often contain high levels of estrogen, especially in obese versions. Due to changes in dairy feed, it is suspected that this situation is more serious than it was decades ago. In any case, many people think that men who consume more fat dairy products will add too much estrogen, so sperm will have problems.
Of course, there are many reasons why other milk consumption may affect fertility. Despite this, men who have difficulty getting pregnant may want to cut high-fat dairy products and instead choose low-fat.
In addition to watching dairy products, it is also recommended to keep the penis [generally healthy, which requires the use of excellent penis health cream from
[Health professionals recommend Man 1 Man Oil, clinically proven to be mild, safe for the skin] from
. Be sure to choose a cream that contains a range of vitamins, such as A, B5, C, D, and E. In addition, using L-arginine-containing cream to keep the penis healthy helps keep the penile vessels properly expanded.
Orignal From: Male infertility and milk consumption: effects of diet on penis health
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