Basketball holds universal appeal. But, excelling at the game is not simple. Genetics, athleticism and practice may make you a star, but everyone can enjoy a game of b-ball. Read this article to learn more about the great sport of basketball.
When shooting the basketball, it is important to maintain good balance. Jumping and leaning to the right or the left can result in a missed goal. Learn to jump straight up while maintaining your balance for best results. You can practice this by running and shooting the ball during your practice time.
Jump naturally when shooting the ball. Do not overjump or else you will throw the ball's trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.
A bounce pass is an important technique to learn. This means your pass should be aimed towards the receiving player at the level of his waist. A useful tip is to have the ball bounce roughly 3/4 of the distance to the recipient. There are, however, other factors that influence the pass.
Practice using different types of defenses. While a good chunk of the game will most likely be played in zone, your opponent might flip the switch to man-to-man coverage just to change things up and surprise you. Practice with each type of defense so you will know what to expect.
Never leave the practice court without taking some practice shots. Do some free throws, lay-ups and 3-point throws every practice before you leave. Of course you are doing some shooting during practice, but this additional practice will help you in the long run. Keep practicing your shooting on a daily basis.
Learn the positions on a basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in.
In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.
Good rebounding is a key aspect of a success basketball player, so practice rebounds and jumping. Many easy baskets come from the second, third or even fourth shot taken. Practice getting your own rebounds. It is very common for a ball to hit off the rim and head right back towards you.
Always know what spots on the court players are good at scoring from. You want to know this about yourself so you can make high percentage shots. You want to know this about teammates so you can pass the ball to them when they are in a killspot and open. When possible, know this about opponents in order to defend them better.
You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. This might seem impossible at first, but if you achieve it, you will have remarkable stride length and speed. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.
Pay attention to who has the hot hand. If a player on either team makes more than two or three consecutive baskets they are "on fire" as the saying goes. If they're on your team, do what you can to make sure their streak keeps going to help your team. If it's an opponent, put a little more defensive pressure on him.
Incorporate lots of squats into your basketball training. Squats help to increase the natural elasticity of the legs and buttocks. When you need to propel yourself down the court, speed is imperative and demands strong legs. Squats will also do wonders for your jump shot and dunks. Bring weights into your squats and you will create a winning combination.
One way to misdirect your opponent is to dribble in a rhythm, then break that rhythm. The opposing player expects you to maintain that rhythm, so when you switch things up you create an element of surprise. It's not just about going fast, it's about changing the sound so the person gets a little confused.
A slightly off-center shot often ends up catching the rim of the basket, which causes it to just fall off the side. If you see this happening, you will know exactly where to be when the shot is missed so that you can get the rebound and turn it into a basket.
Show people your new skills! Well, you should probably get to work on doing some practice. Grab that energy and motivation, and go practice on the basketball court. Soon, you'll notice you are doing better with your game because of the information here.
Orignal From: Playing Basketball Is Fun And A Great Workout
No comments:
Post a Comment