Gratefulness is a known mood enhancer. Gratefulness and papermaking have at least two things in common; people report that there is an improvement in the mood for scrapbooking and gratitude. So why not combine the two?
Some simple ways we have used gratitude in paper making include the following.
1. Scrapbook thank you card
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2. Clip art photos to commemorate those people and events we are grateful for.
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3. Paper making spells that show gratitude, appreciation, and reminders to keep gratitude.
Gratefulness is an opportunity to see what is most important to you and to continue to pay attention to it. Using paper making combines these qualities with the rewards you get when doing the craft.
What ideas can we put forward above?
Look at the areas in your life that you want to get more. This is a beginning. If you can focus on certain aspects and be grateful in one area and then celebrate these aspects, then this may be a way to accept more.
This can also give you a sense of control in this area, which will help you to have more foundations in this regard. This kind of control makes you feel more able to cope with the challenge, not the one that gives you full responsibility for everything. If you can't master a part of the task you can participate in and create big strides, then the kind of health control mentioned above is possible.
Because stress and pressure are unreasonable, achieving a firmer state in your efforts can reduce the likelihood of making mistakes. This is the way we think when we try to master a new set of information, such as in the classroom or when applying for a job; when we have a specific aspect, the reasonable aspects that can be achieved by repeating actions, we will These areas open up greater development capabilities.
The same is true for the world of using scrapbooking and papermaking to focus on what you have. Find the most meaningful things, magnify the positive aspects and represent the output you want. Use motivation rather than letting you enter the words of goodwill and encouragement in self-criticism.
Choosing to motivate your words is a personal process. You can start by evaluating your feelings, throwing as many ideas as you can in the air, and testing each idea to get a good feeling.
Orignal From: Thanksgiving paper making concept and scrapbook project
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