I am a mentally ill person, may it be a problem? Every healthy person learns to ask such a question, just like the paradox of health and poor health.
Now let us know clearly what this paradox is. Let me take myself as an example. I am mentally, emotionally, and mentally unhealthy, and I lack something very important - something that is vital to health. I lack the ability from
see from
I am not healthy, and sometimes others know. I am sure they have done it. I may suspect something is wrong, but I can't point it out at the time. Occasionally I may, when I do, I will be at the cutting edge of recovery.
What is the most obvious sign of mental health?
Insight.
It is like a mental health inpatient facility. Psychiatrists are looking for key indicators. Can this person perceive reality? Are they paranoid? Is there a great one? Of course, the purpose of accepting people into these hospitals is to give them time and treatment to return to reality - gain insight.
This is a terrible individual without insight. However, narcissists are a good looking person - until you get close to them - but they lack insight. They can't see a mistake on their own. They may just agree, and when they see some advantages that make them look humble, they will change.
Now, this is very dangerous; seeing yourself clearly better than others is not good for everyone. You can't get it corrected when you need it, and others won't be recognized for their kindness and attributes.
However, insightful people will see their inner mistakes, and they have a lot of modesty to see mistakes, mistakes and mistakes; we make them from time to time. They are not afraid of exposure because they see what is wrong, they see it directly and fix it.
There is a paradox in all its glory: those who think that they are perfect are unimaginable dangers, because they can't see their faults, but those who see their imperfections may be perfect, for humans. Intention and purpose.
If you want to know if you are healthy, do you have the ability to be honest?
Can you see what you need to see? Not only for you, but also for others.
Now, we can see that anxiety and depression are manifested in many ways, but not as lack of honesty. In contrast, mental health is not a problem, even if this person must work hard to solve a lot of pain. This is not to say that their mental illness is not that important. In fact, many times people may suffer from mental illness because they are unhealthy, because people who are close to them will be narcissistic.
People with depression and anxiety usually still maintain a good relationship. Even if their mental health is not good, they may often behave in a way that other people are related benefactors. They may often find ways to accurately love their suffering, which is an incredibly inspiring reality.
We see here that good mental health is not only related to the struggle in our lives; it is also the way we treat others. Mental health, which has a negative impact on others, is a serious concern because people may be harmed. Of course, on the other hand, there is also the problem of how suicide hurts those who remain. Never underestimate.
Or, sometimes we can look at it: those who may be painless but have difficulties may actually look happy, even powerful people may be more mentally ill than those who suffer but serve and love. Others have reached the end of good relations.
People who always put others first are better mentally healthy than those who are not interested or capable of others.
Orignal From: The most obvious sign of mental health
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