The common misconception among many people is the lack of nutrition and diversity in vegan diets. Many people clearly believe that meat and animal products must be dieted to help them maintain a healthy life full of delicious food, but this is certainly not the case.
There are many varieties of vegetarian recipes for all meals in the day. Some of the easiest and most delicious vegetarian breakfast recipes, definitely don't use any animal products on the road to start a new day of making nutritious, healthy and delicious meals.
A simple vegetarian recipe is a blueberry pancake, a staple of a full American breakfast table. To make this dish, simply place two cups of unbleached white flour, three tablespoons of sugar, three tablespoons of baking powder and one teaspoon of salt in a large bowl. Add two cups of vanilla soy milk and three tablespoons of rapeseed oil to the dry mixture and mix until the batter is smooth. Prepare a bowl filled with 1/2 cup of frozen or fresh blueberries on one side. Step the batter onto the hot pancake pan or frying pan and immediately add the blueberries to the top. Cook for two to three minutes on each side, warm.
Another recipe is for vegetarians to take potatoes and bacon. Make the potato and the "Bacon" hash, cut the four medium white potatoes into small pieces, put them in a pot, cover them with water, and then boil over medium heat. Let them boil for 10 to 15 minutes, then drain and rinse with cold water. When the potatoes are cooled, heat 1 tablespoon of olive oil in a small frying pan over medium heat. Add 8 ounces of cardamom, cut into 1/2 inch cubes, and 1 1/2 tablespoons of soy sauce and 1 1/2 tablespoons of liquid fumes. Cook the mixture until all liquid is absorbed, then turn over the cardamom and sprinkle with the remaining soy sauce and liquid fumes. Cook until the cardamom is crispy. Finally, heat three tablespoons of olive oil in a large pot and add a sliced onion and potatoes to the hot oil. Cook for 10 minutes before mixing the cardamom, salt and pepper. Take heat.
A vegan does not have to limit a person's food choices at all. With just a little research and time, anyone can cook a delicious vegetarian breakfast recipe to start a rest on the right foot.
Orignal From: Vegetarian Breakfast Recipes - Simple and delicious breakfast recipes
No comments:
Post a Comment