Why are these days scrapbooks so popular? I believe the two main reasons are because it is very interesting, you have created something valuable for future generations - but do you know it is good for your health?
The scrapbook is really fun. I must admit that when I first learned how to make a scrapbook, I was very surprised by how interesting it was. I am overworked, stressed and have no time to scratch my own history. Fun doesn't seem to exist anymore - it's because you didn't have a family responsibility when you were young. How hard is it? Add interesting social aspects to the scrapbook in the group. Social interaction, sharing ideas, chatting and laughter won't stop until the last person leaves!
The scrapbook is also relaxing and good for your health. I personally know a woman who has lowered her normal blood pressure in a scrapbooking workshop. One day, when she took a monitor and checked it in the workshop, I was with her, so I knew it was true. Based on my personal experience, I know that scrapbooks can help me sleep better at night and eliminate the stress I get during the day. If for some reason I can't do any scrapbooking for a while, I will definitely notice that my mental state has dropped - I have become more nervous, more grumpy and more unbearable. Of course, I don't admit that I have a grumpy temper on my family; this problem always exists in everyone else... I can honestly say that I believe God makes me a scrapbook to help me maintain a smooth keel, And give me a stepping stone to avoid a nervous breakthrough and always threaten to take over.
I believe that scrapbooking is one of the most valuable things you can do. Memories are so valuable to all of us, even after you leave the world, you can share these memories with future generations. This is a very fulfilling experience. I also believe that it is very important to record the story behind the photo. Without these stories, scrapbooking is just a paper-cut hobby for me. As the story evolved, the scrapbook became a spiritual work, as I heard it many years ago.
So, you can see that scrapbooks have a lot of real benefits. Next to it - it looks great too!
Orignal From: The importance of scrapbooking
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