An irreversible shift has taken place in the golf world.
The players are moving from golf technicians to world-class athletes. Greg Norman may be the first person in modern times to emphasize physical conditions. Nowadays, more and more qualified athletes are full of these links. They need to make new rules for the ball and the club and increase the distance and difficulty of the stadium today.
This is a health challenge for the average golfer, and a book called "Golf Anatomy" is helping to meet this challenge. Its approach is unique by providing a visual understanding of the muscles required at each point of the golf swing.
This approach is critical to breaking the importance of information overload. And endless guidance, serious golfers find that they get so little profit from so much effort.
With a qualified golf instructor and appropriate golfing methods, you can best develop the golf swing technology that is right for you. Therefore, through the understanding of golf anatomy, it is best to appreciate golf fitness.
The authors of golf anatomy are Dr. Craig Davies and Dr. Vince DiSaia. Both are experienced trainers, researchers and clinicians who bring a wealth of knowledge to enhance the reader's golf experience.
While an unlimited number of swing styles may hit the ball in the same way, the shots on the club face are the same, and whether you are an amateur or an aspiring golfer, efficiency is the key to golf swing.
The imitation of your favorite professional golfer is futile and may be counterproductive. The key to efficiency is to give your body an effective swing.
In addition to focusing on the unique abilities of your own body, it is not possible to effectively combine mechanisms with efficient and repeatable swings.
Bringing these abilities is the goal of golf regulation. Golf anatomy begins to show that mobility and stability are essential elements of the body's fitness for golf.
However, it can better show the reader how the stability and mobility of each part can be changed by the golf swing to produce an effectively ranked golf swing.
Still, golf anatomy is a good way to help readers develop their understanding of the body and its relationship to golf swings.
The following chapter topics help readers logically build their understanding of how to build their own unique golf swing:
- Golfer in motion
- Optimal swing angle mobility
- Stable and consistent swing
- Balance and body awareness are solid foundations
- The power of fatigue-free golf
- Explosive power for longer drives
- Prevent injury to the five problem areas of the golf course
If you do not interact with the exercises and motors described in each chapter, you will not be able to read and absorb the information in this book.
As a result, golf anatomy provides the necessary golfer with the necessary learning experience to not only effectively and safely swing for a pleasant, lifelong golf experience.
Orignal From: Book Review - Dr. Craig Davies and Dr. Vince DiSaia's Golf Anatomy
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